How do you say "essence" in Hokkien?

2 ways to say “essence” in Philippine Hokkien.

• tsing精 essence; concentrate; extract; spirit; energy; vigor; seminal fluid; semen; sperm; seed; jing (dense essence stored in the kidneys that is the material basis for the physical body) Hear it said
• tsing-suí精髓 essence; quintessence; marrow; pith Hear it said

Some entries are derived from English Wiktionary and used under CC BY-SA 4.0 — https://creativecommons.org/licenses/by-sa/4.0/