How do you say "to stretch oneself" in Hokkien?

2 ways to say “to stretch oneself” in Philippine Hokkien.

• tshun-kun-bán-ǎm伸筋挽頷 to stretch oneself Hear it said
• 伸勻 to stretch oneself Hear it said

Some entries are derived from English Wiktionary and used under CC BY-SA 4.0 — https://creativecommons.org/licenses/by-sa/4.0/